Ingredients:
~1/3 c. Old fashion oats
~1/2 scoop cinnamon swirl Slap Protein Powder
~4 oz (1 small cup from a 6 pack) cinnamon applesauce
~Sprinkle of cinnamon
Directions:
~mix, cover, pop in fridge over night.
In the morning: microwave 1 min and top with:
~1/4 c blueberries
~1/4 c strawberries (I sliced them)
~1/4 c blackberries and/ or raspberries
EAT.
The applesauce gives you a little more sweetness without actually dumping in sugar. This is also great for anyone who's cutting back on dairy or lactose intolerant.
Macros:
Calories: 335, Fat: 3 g, Carbs: 61 g, Pro: 9 g
This is a filling breakfast with lots of natural sugar and fiber, to wake you up and keep you full.
Enjoy :)
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