Monday, March 30, 2015

Berry Cobbler Overnight Oats

Holy Yum! I tweeked my base oat recipe for this, the last set just wasn't very sweet. So these have a nice cinnamon flavor topped with fresh berries, oh yes. 

Ingredients: 
~1/3 c. Old fashion oats 
~1/2 scoop cinnamon swirl Slap Protein Powder 
~4 oz (1 small cup from a 6 pack) cinnamon applesauce 
~Sprinkle of cinnamon 

Directions: 
~mix, cover, pop in fridge over night. 
In the morning: microwave 1 min and top with: 
~1/4 c blueberries 
~1/4 c strawberries (I sliced them) 
~1/4 c blackberries and/ or raspberries 
EAT. 


The applesauce gives you a little more sweetness without actually dumping in sugar. This is also great for anyone who's cutting back on dairy or lactose intolerant. 

Macros: 
Calories: 335, Fat: 3 g, Carbs: 61 g, Pro: 9 g 
This is a filling breakfast with lots of natural sugar and fiber, to wake you up and keep you full. 
Enjoy :) 




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