Sunday, July 12, 2015

Shrimp Fra'diablo

I don't usually like spicy... But this was delicious. First thing: get a Vegetti, it's $10 at target, Walmart, online, etc. The vegetti makes "noodles" from veggies. I used zucchini for this recipe- delicious! 

Bear in mind I didn't cook this expecting to blog about it, I just tossed it together so no measuring was done! Cooking can be fun; enjoy it! I also don't have the exact macros BUT I can assure you it's healthy mix of protein, carbs, fats, and vitamins/ minerals. Using zucchini as the "noodles" is a much healthier substitute to pasta. 



Ingredients: 
-3 small zucchini (if you want leftovers, this made 3-4 servings. Just making it for yourself you can probably get away with 1!) 
-shrimp 
-spaghetti sauce 
-olive oil 
-red pepper flakes 
-fresh garlic 
-butter 

Directions: 
-spray a skillet, add the vegetti noodles. Sautée "noodles" with chopped fresh garlic, some butter, and a sprinkle of lemon and top with 2T of olive oil. Stir occasionally. 
-in a separate pan, toss shrimp with red pepper flakes (more flakes- more FIYA!) 
-give the zucchini noodles ~10 minutes and then add some spaghetti sauce (any kind you like!) 
-Toss noodles, sauce, and now spicy cooked shrimp in a bowl and devour!