Apple Pie Overnight Oats

So this recipe is 100% created by me. I had overnight oats, and immediately started coming up with other yummy ideas. Instead of hitting Pinterest, I used my culinary skills to create my own! 

These were pretty good, a little bland BUT I didn't add any table sugar like most recipes call for. I get enough processed sugar in my diet. These also kept me full for quite a while and I wasn't tempted to keep eating sweets all day like I usually crave & cave! 

Ingredients: 

2/3 c. Old fashioned oats 

1/2 Apple, diced into small to medium chunks 

2/3 c. Coconut milk 

1/2 scoop SLAP cinnamon swirl whey protein powder 

1 tbsp. plain Greek yogurt 

Directions: mix in mug. Cover. Put in fridge. Eat upon waking up. I like to pop them in the microwave for a minute. Sprinkle with cinnamon and/ or drizzle with honey. 

Macros: 

440 cal, 9 g Fat, 70 g Carbs, 25.5 g Pro 

Added nutritional bonus: 10 g Fiber, high in potassium, low in sugar, good source of necessary vitamins and minerals. 

Side note, I could have probably halved this recipe, but then I also might not have been as full for as long. The oats soak up that moisture though and puff up so just keep that in mind. 

Easy & quick breakfast that'll fuel you through your morning! Try it!