Fall has arrived! Which means pumpkin everything! Not exactly. Let's not forget the other delicious things thoughts of fall conjure; apples, cinnamon, cider, honey. I bring you: baked apple bombs!
WHAT? Yes. This idea literally came to me on the fly today. I was meal prepping my steel cut oats and quinoa when I started thinking I really wanted to try breakfast quinoa. So I mixed the quinoa and oats! Then I added some honey and cinnamon. "This would be delicious with apples" and then BAM! It would be delicious in the apple! So I scooped out the middle of some apples.
I took the innards and mixed that into my oat/ quinoa mixture and then put it all into the apple. I loaded it with a 1/3 c of mixture.
Bake them around 20 minutes; the apples will be warm and soft! It's like apple pie, for breakfast.
Macros: 1 apple filled bomb
Calories: 259
Fat: 2.5 g
Carbs: 56 g
Protein: 5.5 g
These are carb heavy, full of healthy carbs! Great way to start your day!!
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